"Supporting your journey towards healing and growth, one step at a time, with warmth and compassion”

My Values

  • Compassion

  • Safety

  • Inclusivity

  • Curiosity

  • Non-judgmental

Meet Jess.


As a therapist, my aim is to provide a warm, compassionate, and safe place where you will have an opportunity to tell your story. I believe in the power of the therapeutic relationship and find it a privilege to be invited to walk alongside children, teens, parents, and families as they navigate the ups and downs of life. I have crafted my therapeutic approach over 10 years of working in the mental health sector.

I have a special interest in working with the impacts of trauma and attachment disruption, and I have undertaken additional training to work effectively with relational trauma. I integrate systemic family therapy with current knowledge of the neurobiology of trauma to provide a safe and healing space for you.

Outside of work, I enjoy spending time with loved ones, baking, visiting markets, and playing with my two energetic dogs.

If you’d like to see if we’re a good fit, I offer a free 10-minute phone call to discuss your support needs before you book an appointment.



    • Bachelor of Social Work (First Class Honours)

    • Master of Mental Health (Family Therapy)

    • Australian Association of Social Workers (AASW) Accreditation

    • Clinical member of the Australian Association of Family Therapy (AAFT)

  • I have undertaken additional training in:

    • Eye Movement Desensitisation and Reprocessing Therapy (EMDR)

    • Family Based Therapy for treatment of eating disorders

    • Dialectical Behaviour Therapy

    • Theraplay

    • Dyadic Developmental Psychotherapy

    • Narrative Therapy

Experience in Supporting People
Impacted by a Range of Issues

  • complex trauma 

  • anxiety

  • depression

  • eating disorders

  • relationship and family difficulties

  • issues of diversity in gender and sexuality 

  • grief and loss 

  • I am also an experienced Circle of Security facilitator and
    enjoy supporting parents (birth, step, foster, adoptive) to understand and meet their children's emotional needs with joy and creativity

Get in touch.

Jessica Arday-Wild

Lavender House, 78 West Street
South Toowoomba QLD 4350

Hours
Saturday appointments available

Phone
0449 910 271

Book an Appointment.

Jessica Arday-Wild

Lavender House, 78 West Street
Toowoomba QLD 4350

Hours
Saturday appointments available

Phone
0449 910 271

Please note: Please note that there are no Medicare or private health rebates currently available. Sessions are charged at $160 per hour.